Archive for April 3, 2013
Americans who were born between the years 1946 and 1964 are called baby boomers. This is what the U.S Bureau of the Census calls people who were born right after WW2. Genworth Financial did a study on seniors recently. Over half of the respondents said their greatest fear was long term illnesses that could cause them to be a burden on their families. Retirement homes in Williamsburg VA can be an option for anyone that need long term care though. There are also some active adult communities williamsburg. If you can maintain an active social life in your senior years you can slow the rate of memory loss that comes with aging and stay much healthier physically too. Many retirement homes in Williamsburg VA provide opportunities to stay socially active.
7 out of 10 Americans ages 65 and older, will need long term care in the near future, which can be found in retirement homes in williamsburg va. There will also be many seniors moving into retirement homes in Williams VA in the coming years too. Over the next 20 years, about 75 billion baby boomers will be retiring. Seniors in Williamsburg may want to start looking into moving into a Williamsburg retirement community. There are several good retirement communities in Williamsburg VA to consider. When a senior becomes disabled and needs daily care and attendance, they can go into continuing care retirement communities.
If you are going to be retiring soon and thinking of moving into one of the retirement communities Williamsburg, start by doing some research. There are directories online and websites that you can visit to find out more about retirement homes in VA.
Hispanic food is known for its rich flavorful taste. And when it comes to variety, you have everything, from traditional rice dish, such as arroz con pollo, to the tortillas, enchiladas and empanadas to ceviche, a traditional raw fish dish. Many of the Hispanic dishes tend to be spicy. One thing about Hispanic food is that they are really delicious. So, here are two simple Hispanic food recipes that you can try.
The first is arroz con pollo. Arroz con pollo is the first on the list because this is a traditional Hispanic dish which is also very easy to do. Arroz con pollo is basically rice with chicken. To make your own arroz con pollo, you need 2 cups of rice, 2 tablespoon olive oil, 3 cups chicken stock, 1 tablespoon tomato paste, 1 onion, 1 clove garlic, 1 pinch oregano. To cook the rice for your arroz con pollo, cook your rice based on the instructions on the box. Usually it is 2 cups of water for one cup of rice, but this actually varies depending on the rice. Once the rice is cooked, heat the olive oil and add the onion and the garlic. When they are already cooked, add the tomato paste, chicken stock, oregano and the rice. Stir to cook the rice until brown. Since arroz con pollo is served with chicken, you can use any roasted chicken recipe for the chicken.
Now, for your ceviche, here is a really easy to do ceviche recipe. Ceviche is a traditional raw fish dish in lemon but today there are many variations of the dish. Now, for a very easy and simple one, you need 2 lbs of firm fleshed fish, ½ cup lemon juice, ½ cup lime juice, ½ cup finely diced onion, 1 cup diced tomatoes, 1 diced Serrano chili, oregano, cayenne pepper and cilantro. What you have to do is to cut the fish into small pieces, about ½ inch cubes. The in a bowl marinate the fish in lime juice, lemon juice and onion. Let it sit for about an hour. You will notice that the color of your fish has now turned to white from translucent. This means that it is now cooked. You can now add the rest of the ingredients. You can season to taste. This is best served with tortilla chips or tacos.
For other Hispanic dishes, you can find a lot of them in the internet. You can find vegetarian tamale recipe, which is really very easy to do. You can find different enchilada recipes which you can serve as substitute for unhealthy junk food and snacks. You can even make your own empanada which your kids will really love. The best thing about Hispanic dish is that they are tasty as well as very nutritious. You and your family will definitely love them. For more information, read this website: quericavida.com